Personal Safety CPR04
This course will familiarize you with basic self-defense skills and concepts for personal protection with emphasis on ground defense. You’ll learn environmental awareness, physiological and psychological responses, legalities and moral/ethical concerns in self defense. The later part of the class will cover defensive tactics against physical assaults and active shooter response.
Defensive tactics will be practiced with a partner or a training mannequin. Participation in the physical portion is not mandatory but is encouraged.
Please wear comfortable clothing and athletic footwear.
Thursday 6:30 PM - 8:30 PM|
|Location:||Windsor High School Rm. E121|
|20 Seats Available|